Monday, November 30, 2015

Blissful traveler: Discovering the Secret and Stunning Tonsai Beach

Blissful traveler: Discovering the Secret and Stunning Tonsai Beach: Tonsai Beach - Rock Climbing, Chilling, Pure Bliss♡ . Tonsai Beach . Last week I spent my days swimming in the salty  Andaman Sea...

Discovering the Secret and Stunning Tonsai Beach

Tonsai Beach - Rock Climbing, Chilling, Pure Bliss♡
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Tonsai Beach

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Last week I spent my days swimming in the salty Andaman Sea. I relaxed on the beaches of Tonsai, Railay, Phra Nang, Koh Hong, Koh Phi Phi, and Mosquito Island.
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 On the bus to Ao Nang, I met a guy from Portugal who became a good friend over the next few days, as well as a couple from Spain. Before reaching Railay we stopped at Tonsai beach. A woman suggested we check out Tonsai as it was more suited for backpackers than Railay. Pulling to shore I could tell the vibe was chill, laid back and exactly what I was looking for. We hopped off and headed into the tiny little town of Tonsai, about a 5 minute walk from the beach. We got our rooms at Paasook Resort for 200baht a night. We found a room with two twin beds, mosquito nets, a fan, one plug for electricity and a decent bathroom for 200baht. That's 100baht each (3 USD)! It was a great deal, clean sheets, clean bathroom, which is all I require when I am at the ocean. Electricity and wifi are only on from about 6pm to 6am through most of the beach so one plug in was not a big deal. We dropped our stuff and headed to the beach, admiring the rock climbers along the way. Little had I realized how prestige of an area this was for rock climbers of all skill levels. I met a few people from Seattle on the smallest stretch of beach which was pretty neat. We swam, and took the short walk over to Railay Beach. The four of us had decided we wanted to do an island tour. You can access almost all the islands in the Krabi Province with day trips on longtail boats. The more people the cheaper the price. We met 3 other girls from Spain to join us and haggled our way to paying around 500Baht a person- the destination: Koh Hong!
The tip of the Longtail, you get used to this view


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Railay Beach: Small, beautiful, excellent for families and those who dig a bit more comfort than the hippy sister of Tonsai. The walking street was small, there is a west and an east Railay. I believe the west was the cheaper side, this was the side we wandered on for a bit. Excellent for sunset, we enjoyed an overpriced dinner while watching the sun fall. Later in the week I headed to the east side for rock climbing with our guide, but that was about all the exploring I did on the east side.
Sunset from Railay beach

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Tonsai Beach: I fell in love all over again. What a beautiful hidden gem, a lost paradise, that few venture out to find. It is a total hippy town. All the locals are smiley and down to earth. Everyone rock climbs, whether your beginning or advanced, there is something for everyone. The place to hang when the moon rises is the Chill Out Bar. With two storey wooden platforms to relax and meet new friends on, a boat to sit in, a tight rope to walk on, and small kiosks offering fresh coconuts, fruit shakes, western and thai foods. They even have a tight rope to check your equilibrium balance. One night they played live reggae and we danced and laughed the night away. The other nights they were always spinning good jams with an assortment of genres. Of course there are other hangout places, all with a similar laid back vibe and rad decorations. I felt like I was in the lost boys land. Sadly, some construction going on and what looks to be a large guesthouse/resort going in which will increase the population that comes to Tonsai. I highly suggest checking the place out before the impact of tourists ruins the hidden hippy gem.

Finding Balance in Tonsai
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On the first night we spent the evening chatting and laughing at the Chill Out Bar, my friends from Spain barely spoke/understood English. (I am refraining from using names to be respectful) The girl could speak, and the guy could understand, so between the 3 of us it was a hell of a conversation. I had so much fun with them, learning Spanish, teaching English and figuring out how to explain things so they could understand. At one point they asked why I don't drink. By this time I am incredibly used to that question. Not everyone that asks is rather interested in my life story so I try to be brief. But trying to explain "recovery" "clean" "abstinent" was quiet funny. Eventually they began to understand, I shared that I was an addict and today I choose not use any substances. It took about an hour or so of questions and answers for them to really understand. It was so empowering to share my experience but demonstrate a person who is still living life not hiding in fear. I eventually asked about them, jobs, life etc. They both kind of looked at each other, and then at me. The response: "were cops" followed. HAHA! I laughed and laughed. What a coincidence?! I won't go into to much detail, but lets just say their roles in the field hit very close to home. I was so amused. So excited. Here we were, 3 people from different sides of the world. Completely different backgrounds, opposite ends of the stick, hanging out having a wonderful time. The girl described to me the words; positive, good, nice, happy- and asked what word that would be in English. She said in Spanish it would be simpatico. I assured her it would just be all of those words. She was referring to me, my heart smiled. She taught me "Hoy ha sido perfecto!" and "La luna esta sonriendo!" Translating to "The day has been perfect!" and "The moon is smiling." The guy insisted on teaching me how to Flaminco after the night carried on. Quiet entertaining. Just the few days I spent with this couple, as well as my friend from Portugal has made a huge impact in my life. I will never forget that couple. When I make my way to Spain they are first on the list to visit! 
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The gorgeous Koh Hong Beach
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On day two, we headed to Koh Hong Island- A national marine park you have to pay a 200baht fee to get on the island. We took a longtail boat that picked us up on the shore of Tonsai at 8am. It takes about 45 minutes, but the morning was gorgeous and the scenery was breathtaking for the ride. We relaxed on the pristine white sand beach and attempted some snorkeling in the emerald colored waters. Unfortunately the snorkeling was terrible, visibility was minimal. But relaxing on the beach, soaking up the sun and searching for coral and sea shells was brilliant. Our 'captain' (of the boat) took us to the Lagoon just around the corner from the beach that changes colors from low tide to high tide. When it fills with water the color turns from a dark green to a milky turquoise.
Before the tide rolls in the Lagoon


Departing from the lagoon that afternoon- Feeling like a pirate for the day-
Are you there Captain Jack Sparrow?



 Koh Hong was gorgeous, but the beach quickly fills with tourists, if you don't mind then its a great place to lay and relax. Later in the day we had our boat driver take us to Phra Nang Beach which is about a 10 minute boat ride from Tonsai.
The left end of Phra Nang


Look at that water! While swimming under the stunning cliffs

 It has been named one of the top 10 most beautiful beaches in the world. It is framed by gorgeous rock formations and caves to snorkel and climb through. Above you can look up and see the daring climbers dangling from the sheer cliffs. The water is excellent for swimming, and longtail boat "restaurants" lineup ready to serve you the next 'Satay Gai' or fruit shake. During a swim the clouds rolled in and thunder and torrential rain began.
Best way to clear off a beach while embracing a fantastic stormy swim. The rain came and went in about 30 minutes and the sun came back to shine.

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The best guide a girl could ask for!
That evening my friend and I had been talking about rock climbing, and I knew that if we didn't book it together I would back out of it. So we asked around to other climbers, an aussie guy suggested we go through Shadow Climbing shop located on the main strip near Chill Out Bar. This was an excellent decision and a great price, 800baht for all gear and a 4 hour climb with a guide. There is another place down the way that advertises much more, they have free climbing/cliff jumping. But I loved the experience I had with Shadow. Our guides name was Yao and we quickly became friends as my life was in his hands for the next 4 hours. He took us to the beginner rock in Railay and there began 4 hours I will never forget. I watched as others gave it their all using muscle and mind to get higher and higher. Finding balance on tiny little edges for the tips of your fingers and your toes. My palms are sweaty just typing this as I reflect on the climb. As I ascended I tried to have no fear.
  •  At the first stuck point, I looked back to receive directions, and began to cry... I was high (not really that high, but to me I was high) and I was also actually rock climbing. Hell yeah! Yao and my friend told me to relax a minute, trust the rope and allow myself to just hang. I could type an essay for the feelings I felt in that first climb. I was scared, I hate heights, I love feeling accomplished, I love facing fears, this is stupid, who does this? I am literally balancing on the edge, I hope my butt looks good, and so on and so forth. I reached the first ring and tapped it, sweating to death, my arms were sore, and I was shaking so bad I could barely manage to snap a photo from the top. 3 more hours of this?! Haha it was great. I climbed, I got pissed, I got frustrated, I overcame, I continued to climb. I think we reached between 15 and 20 meters at the highest. I touched 2 out of the 4 rings. I became addicted quickly. 
If my strength would have allowed I would have continued but my arms were jello. There were moments I said I was done, I wanted down, and Yao just left me there to hang, he wouldn't let me give up. I cussed, and shook my head, and climbed the damn rock anyways.

The view from the top of the rock.
I learned that like life, sometimes you have to take a different path

Sometimes you have to set the goal so high its at the tip of your fingers yet you just can't grasp it. In those times we push ourselves harder, we strive to get better. Balance is the key to life, and climbing a giant rock. Your standing on your toes, balancing your entire body on a ledge that's smaller than my big toe. Using fingertips to inch just a bit higher. Patience, drive, balance, trust, letting go of how I think I am supposed to do it and listening to those who have done it. Living on the edge where one wrong move can lead to dangling 15 meters high on a rope. But the view from the top, the feeling of accomplishment, the cheers from the bottom fill you with the craving for more.  I got high on a rock and I still have my clean date ;-) (sorry mom). It was an incredible experience that has me coming back for more. Our guide, my friend, and myself were all proud of me for pushing through the fears and difficulties. My friend even said, "you cried, and then climbed up anyways"!! It felt so good to have someone I barely knew be so proud of me, as well as being proud of myself. I am determined to prove to myself that there is not anything I cannot do. 





There are moments, places, sometimes people that you run into and remind you of the magic of traveling. 
Blissfully Yours,
Alicia 

P.S Once I recieve photos from the climb I will post them to my blog. Also Part 2: Koh Phi Phi will be on its way shortly 

Friday, November 13, 2015

Unfolding the tenfold

It's 3:33 on Friday the 13th here in Chiang Mai, Thailand. 22 days ago I wrote about struggling with well, myself. I am late to post my experience after writing that blog. It was lengthy and a bit negative for sure. But soon after I wrote that blog, and got those nasty feelings out in the open I experienced relief. Almost immediately. Its funny because I often know that writing helps to ease pain, it helps me to look at whats really going on in my head. It simply is an outlet, and I know this yet I choose to sit with the feelings instead. Well the day I wrote that blog, I realized I was fighting nobody but myself. 
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.                                     The rainbow created by the reflection of light
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I have created these feelings and I can simply change them. I do not have to carry guilt or shame for who I am anymore. I do not have to hate myself because I am not who I think everyone wants me to be. Or I do not look how I think I should look. I mentioned to a coworker that day I was jealous of her appetite...(She had stated she is sometimes only hungry once a day). She responded "Dont be jealous-you have other things." What I took from that statement empowered me. She may not have realized it. Being jealous is a waste of time and energy.
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We as human all have fantastic different qualities-thats what makes us different and unique-yet connected and whole. Wanting what someone else has because you think its better than what you have is an altered perception. The fault line within us lies within our perception. What I see in you, may be completely different than what you see in you, and vis versa.
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How do we change our perception?
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Mindfulness. Being mindful of ourselves, allowing thoughts to come and go. By creating a space in our mind free from being held captive by what we think. Thoughts DO NOT always create our reality contrary to many popular articles reposted on facebook. But they do create how we choose to react, and they influence our beliefs. My perception that skinny is beautiful is false. Simply that. I know this, and many others know this as well. Many times throughout my day I hear this statement in my head. MANY. Initially, I fell pray and desired to be thin, I become obsessive about food, working out, my appearance. As this thought comes and goes, I would see skinny people and judge them based on their outter appearances. "Okay, shes skinny but she's not beautiful" I would think. Thus, another negative perception. Beauty is external. And how rude of me, I don't know this person and I just deemed her skinny and ugly. As this false perception of beauty swirled in my head causing me all sorts of negative thoughts and feelings about myself and others I realized something. My perception is a result of my beliefs. 
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If I am over here traveling the world, flipping my world upside down, why am I carrying beliefs that cause me negative feelings?
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So my perception is an illusion-everything we see is matter made of all the very same substances-electrons-neurons-protons..atoms swirling around reflecting light to create the images we see. If you took away light, the world would connect as one. In darkness we would rise, connecting together. Belief systems, appearances and righteousness would no longer seperate the spiritual experience.
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...........Now let me get back to the relief I found in the writing
Another moment, with the same coworker I stated without thinking "I am not willing to torcher my body with extremely instense exerises I don't find joy in, inorder to obtain a certain body image." She immediatly responded with a smile stating "thank god, I am so glad to hear you say that!" I had not even realized I had come to that realization until that moment. She was genuinely proud of me, as I became proud of myself. And following that another coworker agreed and said I was beautiful inside and out. This was literally right after I wrote my last blog (if you read it you will understand). 
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As simple as this moment sounds, it was growth for me. These two people have only known me for 2 months and already know my obsession with food and appearance. That was a wake up call for me. 
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I had to stop and redefine what beauty is to me, I sit here knowing I can't change the worlds idea of beauty but I can change how I allow that "percieved beauty image" to affect me. What I realized is most often I dont define or judge a person based on their outer appearances, I have the ability to look beneth that immediately and have found beauty in every person I have encountered. 
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In my eyes, everyone is beautiful, everyone struggles. Living in a society here that obsesses over white skin, teeny tiny waste lines, long straight dark hair, and perfect skin I find sadness it takes our appearances to encourage someone to get to know our insides. I don't have to operate this way, I don't have to believe that anymore.
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Hanging out in a tree overlooking Mae Sae and Chiang Mai

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I have continued doing yoga atleast 5 days a week, I have lengthened my meditation each morning from 3 minutes to 13 minutes. I practice love for myself regularly, and I defeat my perception that my outside appearance is what makes me beautiful. I am healthy, I am fit, I can run, I can hike volcanoes, I can surf, I can swim, I can dance, I can cycle, I can breathe clearly, I am going to go rock climbing, I can jump out of planes, I can snowboard, I can sort of wake board, I can water ski, I can do real pushups, I can lift, I can contour my body into some odd yoga positions. There is not anything I can't do. And I am perfectly perfect just the size I am, and so are you regardless of what you THINK. 
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I have reached out and obtained a homegroup and a service position here in Chiang Mai. I am making more friends here as well. Life is good here today, I am happy, I get excited to wake up. I still struggle with motivation to venture out sometimes. I am okay with that. I have plenty of time to explore. OH and I am headed to Tonsai Beach, Krabi, Koh Phi Phi, and Koh Lanta next week! I will be back in Chiang Mai just in time for the Lantern festival. 

Blissfuly Yours,
Alicia Rose

Beautiful Sunrise from Doi Suthep

It feels good to be making friends. <3